Nutritional Coaching

Your health should be a main priority in your life, so don’t let it slip through the cracks. JoJo is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, there are so many ways JoJo Fitness can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions. 

 

 

All Programming are Customized for Each Person

Macro Counting

"Macro "is short for macronutrients. Macro counting is a basic way of knowing exactly how much nutrients to take in for your lifestyle, training, or body composition goals. Learning to track your macros can benefit you in the long term. 

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Nutritional Coaching 
&
Personal Training

Receive coaching along with your customized macro numbers. This package is ideal for concrete results in your health journey. Take away the guesswork and get the right program prescribed for your personal needs and schedule.